Light on Yoga

By B.K.S Iyengar (2006)

Light On Yoga is a classic text on the philosophy and practice of Yoga.Light On Yoga is a definitive guide about Yoga, a rigorous discipline for attaining physical, mental, and spiritual well-being. It is aimed at beginners as well as advanced practitioners of Yoga. The book begins a foreword by Yehudi Menhuin, a famous violinist and a friend of the author. It is divided...