The Salt Fix

Why the Experts Got it All Wrong and How Eating More Might Save Your Life

By Dr James DiNicolantonio (2017)

A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt...